Resistance Bicep Curl

Resistance Bicep Curl


Body Benefits

The Resistance Bicep Curl builds strength and tone in the arms and back

Primary Muscle Groups

  • Forearms
  • Biceps
  • Upper Back

Secondary Muscle Groups

  • Core
  • Chest
  • Shoulders


Resistance Bicep Curl:

  • Has a variable resistance level 1-11
  • Exercises the arms
  • Builds strength, tone and definition
  • Low impact on joints
  • Suitable from 11 years +


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