Twist & Step

Twist & Step

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Body Benefits

The Twist Stepper provides an excellent cardio workout, as well as building strength, flexibility, balance and coordination.

Primary Muscle Groups

  • Glutes
  • Legs
  • Hips
  • Core

Secondary Muscle Groups

  • Arms
  • Shoulders

Description

Twist & Step :

  • Exercises the legs, hips and core
  • Improves balance, coordination and flexibility
  • Gives an excellent cardiovascular workout
  • Suitable from 11 years +

 

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